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While it can be tasking, breast pumping has many benefits. You must know when to start pumping, how to clean your breast pump, tips on storing breast milk, etc., and we want to teach you how to do so since it is National Breastfeeding Month! When You Should Start Pumping All moms should begin pumping when it is right for them. Some new moms begin pumping right after their child is born and some wait a few weeks. When you begin, pumping should be based on your particular situation. By the time your baby is four to six weeks old, breastfeeding should be established, allowing you to pump between sessions, saving the milk for later. Benefits of Pumping There are many benefits for you and your baby when it comes to breast pumping. These benefits include: Allows you to build your milk supply even when the baby doesn't need milk so you can have some for the future You don’t have to be the only one that feeds the child, a caregiver or partner can feed them too Gives

If you’re pregnant or thinking about getting pregnant, you’re probably wondering what’s most important to know for your and the baby’s health and well-being. We’re sure you know the basics like no smoking, getting your rest and eating and drinking healthily, but you might be curious as to what the really helpful tips are. If this sounds like you, follow along so you can become an expert before the baby arrives.   Tip #1: Take a Prenatal Vitamin   Prenatal vitamins are not just important during your pregnancy, but doctors also recommend taking them before and after pregnancy. While all parts of the prenatal vitamin are important, the main vitamin you’re needing is folic acid. This ingredient is especially important as it helps prevent birth defects and helps with the growth of the baby’s brain and spine. Some other key