Category: Sleep Apnea
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Top 10 Tips to Keep Your CPAP Clean and Functioning Properly
Posted On: April 21, 2021 by Hart Medical Equipment in: CPAP, Sleep Apnea
You deserve a good night’s sleep which is why it’s important to properly clean your CPAP equipment to ensure you’re getting the most out of your sleep therapy and extending the life of your items. Not cleaning your equipment can lead to bacteria growth, mold exposure, equipment breakdown and allergy symptoms. Check out these 10 top tips for keeping your CPAP mask, machine and accessories clean and functioning properly: 1. Timing is Everything You may not look forward to cleaning your CPAP equipment, so setting a calendar reminder to clean your CPAP cushion every morning may be the best solution. Every morning, make sure to clean your CPAP mask cushion as it collects oils that can degrade the quality and performance of the seal and mask. By washing it every morning, you’ll have a clean, dry mask ready to go for the night! 2. Stick to a Schedule CleaningRead More -
Top Tips to Help Stay Compliant with Your CPAP
Posted On: February 16, 2021 by Hart Medical Equipment in: CPAP, Sleep Apnea
Now that you’ve been diagnosed with sleep apnea, you’ll need to find the right treatment. A CPAP machine is a common device used to treat those with sleep apnea. Continuous positive airway pressure (CPAP) is a form of positive airway pressure ventilation in which a constant level of air is given to the user so that breathing does not pause throughout the night. However, staying compliant with CPAP use isn’t always easy, which is why Hart Medical Equipment is here to give you some tips to help! Why Do I Need to Stay Compliant? It may not seem too important, but staying compliant could be a matter of life or death. If left untreated, sleep apnea can cause many health issues such as: Stroke Heart failure Type 2 diabetes High blood pressure Headaches Depression Liver problems How Do I Stay Compliant? 1.Read More -
You've Just Been Diagnosed with Sleep Apnea. Now What?
Posted On: December 16, 2020 by Hart Medical Equipment in: CPAP, Sleep Apnea
After discovering that you have sleep apnea, you may feel overwhelmed about the treatment and what to do post-diagnosis. We’re here to help you feel more prepared to start your sleep apnea journey on the right foot. Continue reading to learn more about the disorder, what steps to take and lifestyle changes you can implement to ease symptoms. Sleep Apnea Rundown Before we get into the next steps, let’s review the basics of sleep apnea. This sleep disorder causes pauses in breathing while you’re asleep, leading to symptoms like loud snoring and tiredness even after a full night of sleep. While sleep apnea can affect anyone, there are certain factors that can put you at higher risk for having it: Obesity Narrowed airway Family history Smoking Thicker neck Congestion Where to Go from Here Test Results NowRead More