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Falls are dangerous for seniors, especially if they’re still living on their own. These accidents are incredibly common and can cause injuries such as broken bones, head trauma, and even death, depending on the circumstances. Those who survive falls often become less mobile and require assistance or nursing care. It’s vital for caretakers to take the necessary precautions and create a safe home environment to reduce their risk of falling. Making small changes in your loved one’s home can greatly reduce the risk of falls for those 65 years and older. This article provides some tips on how to create a home that reduces fall risk for seniors and helps keep them safe. Areas With the Greatest Fall Risk in the Home When addressing fall risk in the average home, two main areas are more prone to these accidents than others: bathrooms and stairways. In the bathroom, slippery surfaces such as tiles and wet floors pose a greater risk of falling. Stairways also pose a risk

Living a great life while having a chronic illness may seem like something you think you cannot do. However, that is not the case. You can live the best life that you can while having a chronic illness by knowing how to manage it and the best ways of keeping your quality of life high. Keep reading to find out how to do just that!  Make Healthy Lifestyle Changes  Making healthy lifestyle changes is a fantastic way to stay as healthy as possible while living with a chronic illness. Some healthy lifestyle changes include having a healthy diet, exercising and even meditating. Sometimes starting can be challenging and you might not know where to start. To make this transition easier and less intimidating, you can grab a friend to go on this journey together. Other options to help you along your way can be online support groups or downloading free apps that you